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Want To Learn a Martial Art? 5 Popular Kinds To Try In 2023

If you grew up in the 1980s or 1990s, you would undoubtedly remember how popular the Teenage Mutant Ninja Turtles were. As part of their popularity with kids, almost every child wanted to learn ninjitsu. However, that trend of signing kids up to learn martial arts has gone up again in recent years, alongside the number of teenagers and adults also taking beginner classes.

Martial arts refer to a wide range of combat practices that have originated from different regions around the world. These practices incorporate various techniques and philosophies that aim to improve physical strength, mental resilience, and overall well-being.

However, as showcased by the turtle-fuelled trend of the 1980s and 1990s, some types of martial art are more popular than another at any given time.

So, in this article, you will be guided through the most popular martial arts being taught in 2023, so you can assess which one is for you.


Karate is a well-known martial art that originated on the island of Okinawa, Japan. It emphasizes striking techniques such as kicks, punches, and knee strikes. Karate also teaches self-defense and discipline, making it popular among children and adults alike. It is an intense full-body workout that focuses on balance, coordination, and flexibility.


Taekwondo is a Korean martial art that also emphasizes striking techniques with a force that doesn’t typically break the skin. Although, it can cause a few bruises! However, it is known for its high kicks and quick movements, so if you have issues with mobility, it may not be the best option for you to learn. Taekwondo is also popular as a competitive sport, with many tournaments held worldwide. It focuses on developing strength, agility, and self-defense skills.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a grappling martial art. It focuses on ground fighting techniques, such as joint locks and chokeholds. BJJ is known for being effective in self-defense situations, as it teaches those who learn it how to defend themselves against larger opponents. It is also a popular sport, with many competitions held worldwide. If you have issues with mobility, this may be a safe option for you to try out, but you should always consult with your doctor first! If you want to learn more about places that teach Jiu-Jitsu click this link.

Muay Thai

Muay Thai is a focused martial art type that originated in Thailand. It is also known as “the art of eight limbs” because it incorporates the use of fists, elbows, knees, and shins in combat. Muay Thai also emphasizes clinching techniques, where practitioners grapple and strike their opponents at close range. It is a high-intensity workout that improves cardiovascular fitness, strength, and agility.

Kung Fu

Kung Fu is one of the most well-known martial arts in the world. It is Chinese in origin, and it has many different styles, each with its own unique techniques and philosophies. It emphasizes fluid movements, acrobatics, and kicks. Kung Fu teaches self-defense and meditation, making it popular among people who want to improve their physical and mental well-being. It is a comprehensive workout that improves flexibility, balance, and strength.

Subhan Saeed
Subhan Saeedhttps://www.updatedjournal.com
Subhan Saeed is the founder of this website. He is an expert in technology, digital marketing, business & finance, and other fields. He is passionate about providing reliable and quality information to his readers.

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